Learn all about elderberry in this comprehensive guide, including how to find and ID it, 9 ways to prepare it—and 11 benefits of using it.

Dandelions are the king of weeds—edible from root to flower, and possessing powerful medicinal properties. Here's how to use them.

When paired with beans, epazote is an excellent carminative, providing herbal gas relief. Learn more about this natural remedy for gas. Herbal Gas

Wild chickweed is amazingly nutritious! Learn how to positively identify this mild-tasting green, how to harvest and use it as food and medicine . . .

More than just weeds, henbit and purple deadnettle also have culinary and medicinal uses.