Learn all about elderberry in this comprehensive guide, including how to find and ID it, 9 ways to prepare it—and 11 benefits of using it.

Do you want to infuse your body with health-giving herbs? Consider making your own herbal teas, hot and cold infusions, and decoctions at home. Here's

These 15 natural antibiotic alternatives will help you fight off bacterial infections—without destroying your immune-supporting gut bacteria!

Dandelions are the king of weeds—edible from root to flower, and possessing powerful medicinal properties. Here's how to use them.

When paired with beans, epazote is an excellent carminative, providing herbal gas relief. Learn more about this natural remedy for gas. Herbal Gas