mental health Scott Sexton
19 Benefits of Hibiscus: Blood Pressure Regulator, Cancer Fighter, Liver Protector, and Much More!
Scott Se..
date_range July 26, 2019
Hibiscus doesn't just make delicious tea—it also offers a huge number of health benefits. Here's everything you need to know about how to use it and
Infographic: The Power of Sleep
date_range August 06, 2016

Are You Catching Enough Zs?

More than one third of adults get fewer than 7 hours of sleep each night. But research shows that we need 7 - 9 h
Beyond Your Diet – Mental, Emotional, and Spiritual Health
date_range May 01, 2016

Improving Your Health Through Brain Plasticity

We'd like to introduce you to Bill Harris.  Bill is the Director of the Centerpointe Research