Learn all about elderberry in this comprehensive guide, including how to find and ID it, 9 ways to prepare it—and 11 benefits of using it.

Immune-boosting, antioxidant, antimicrobial, anti-inflammatory elderberry is a powerful natural remedy for colds, the flu, diabetes ... even cancer!

Making medicines is easier and safer when you use a good labeling system from start to finish. Here's how to label homemade herbal medicines.

Pokeweed is a powerful, nutritious, delicious plant that is safe when it’s given proper respect ... and dangerous when it’s not.

When you're learning how to make elderberry syrup, the simplest recipes can be the best. Follow along with this 2-minute videos to make your own immun