Garlic is a powerful home medicine you can use to promote good health and prevent illness. But are you taking garlic supplements wrong?

Learn all about elderberry in this comprehensive guide, including how to find and ID it, 9 ways to prepare it—and 11 benefits of using it.

A natural bug repellent that's as effective as DEET and defeats mosquitoes, ants, and ticks? That's the beauty of our beautyberry insect repellent rec

Immune-boosting, antioxidant, antimicrobial, anti-inflammatory elderberry is a powerful natural remedy for colds, the flu, diabetes ... even cancer!

A highly nutritious food, flaxseed is most famous for its omega-3 content. Learn about the benefits of flaxseed, plus how to find and use