Used to heal for thousands of years, medicinal resins and gums have antimicrobial and anti-inflammatory properties, among many others.

Learn all about elderberry in this comprehensive guide, including how to find and ID it, 9 ways to prepare it—and 11 benefits of using it.

Pokeweed is a powerful, nutritious, delicious plant that is safe when it’s given proper respect ... and dangerous when it’s not.

Learn to grow milky oat tops at a fraction of the cost in this surprisingly simple guide to growing milky oats.

Stressed? Exhausted? Just need a wellness boost? Give your nervous system the relief it needs with milky oats. Here's how to ID and use them.