The foods you eat can damage your dental enamel and cause tooth pain. Here are 15 foods to avoid, plus strategies to heal sensitive teeth.

Discover the benefits of oatstraw—an herb with a long history of nourishing, healing, and bringing balance and vitality—plus 8 ways to incorporate

Incredibly nutritious, stinging nettles are an excellent wild edible. Here are 15 stinging nettle recipes to help you put them to good use