Learn all about elderberry in this comprehensive guide, including how to find and ID it, 9 ways to prepare it—and 11 benefits of using it.

Immune-boosting, antioxidant, antimicrobial, anti-inflammatory elderberry is a powerful natural remedy for colds, the flu, diabetes ... even cancer!

When you're learning how to make elderberry syrup, the simplest recipes can be the best. Follow along with this 2-minute videos to make your own immun

Elderberry syrup is a tasty, immune-boosting treatment for colds and the flu. Here's how to make this magic elixir.

Sometimes when you’re sick and miserable, you just need some good comfort food. Enter herbal ice cream—it's a delicious frozen medicine that can f