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blood pressure Scott Sexton
How to Make Homemade Yogurt: Easy, Inexpensive, and the Healthiest You’ll Ever Eat
Scott Se..
date_range August 29, 2022
Learn how to make amazing homemade yogurt, plus 9 uses for the leftover whey and 12 health benefits of eating probiotic-rich yogurt regularly.
Hibiscus Tea Helps a Heart Stay Healthy
Writing ..
date_range July 18, 2022
Studies have found that hibiscus tea is as effective in treating hypertension as some popular blood-pressure prescriptions.
10 Lavender Benefits + How to Grow This Fragrant Friend at Home
James Sm..
date_range January 04, 2022
Lavender benefits more aspects of daily life than most of us realize. From easing tension to aiding digestion, here's why (and how) to grow it at home
19 Benefits of Hibiscus: Blood Pressure Regulator, Cancer Fighter, Liver Protector, and Much More!
Scott Se..
date_range July 26, 2019
Hibiscus doesn't just make delicious tea—it also offers a huge number of health benefits. Here's everything you need to know about how to use it and
From Skydiving Accident to Mystery Infection: A Question from Nan B.
Scott Se..
date_range September 08, 2018
How would you treat a mystery infection at a surgical site . . . that isn't responding to antibiotics? Herbalist Scott Sexton shares his thoughts.