When your body is fighting illness with a low-grade fever, one simple trick can really help speed up the healing process.

There are more than a dozen types of salt, from pink Himalayan to Persian blue. Here's what you need to know so you can choose wisely.

Horsetail benefits and restores teeth, bones, connective tissues, hair, and nails. Here’s how to find and use handy Equisetum hyemale.

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Whether you're looking to limit your intake of added sugar—or just to use a healthier sweetener—start with this top 20 list of granulated sugar al