This short video shows you how to prepare beans to reduce the more ‘musical’ effects. My body certainly has problems digesting these foods. Beans and grains are seeds, and in this video you’ll understand why being ‘hard to digest’ is very important to the seeds, and actually a part of their plan.
I’ll show you how to bypass the seeds defenses and unlock extra nutrition at the same time.
Marjory Wildcraft is an Expedition Leader and Bioneer Blogger with The [Grow] Network, which is an online community that recognizes the wisdom of “homegrown food on every table.” Marjory has been featured as an expert on sustainable living by National Geographic, she is a speaker at Mother Earth News fairs, and is a returning guest on Coast to Coast AM. She is an author of several books, but is best known for her “Grow Your Own Groceries” video series, which is used by more than 300,000 homesteaders, survivalists, universities, and missionary organizations around the world.