Beautiful skin starts with clean eating. But what if your diet isn't perfect? Here's a 6-step skin-care regimen for those of us who can't resist the o

When it comes to your hummingbird sugar water ratio, forget what you've heard about a 1:4 mix. Science says 1:3 mimics nature best!

From regulating blood pressure to protecting the liver, stevia offers a host of health benefits beyond just being a worry-free sweetener!

Dealing with congested sinuses? Use these 6 methods to clear your stuffy nose without drugs—and to help keep it clear naturally!

Cancer has a favorite food. Do you know what it is?