When you're learning how to make elderberry syrup, the simplest recipes can be the best. Follow along with this 2-minute videos to make your own immun

Parsley is an awesome garnish, but also a powerful garden green. Learn more about growing parsley—and up your phytonutrient content with a simple pa

Elderberry syrup is a tasty, immune-boosting treatment for colds and the flu. Here's how to make this magic elixir.

Love sweet potatoes? Learn how to grow sweet potato vine for an antioxidant punch more potent than the revered root. (With bonus recipe!)

Is toothpaste safe? It depends. Here are 7 toxic ingredients found in many brands of toothpaste ... and how they can damage your health.