Do you want to infuse your body with health-giving herbs? Consider making your own herbal teas, hot and cold infusions, and decoctions at home. Here's

These 15 natural antibiotic alternatives will help you fight off bacterial infections—without destroying your immune-supporting gut bacteria!

There are more than a dozen types of salt, from pink Himalayan to Persian blue. Here's what you need to know so you can choose wisely.

These 10 antiviral herbs are often used to help people stay healthy, minimize symptoms, and shorten the duration of illnesses at home.

How do our Community members treat (and prevent!) colds and the flu? Learn our best cold and flu remedies here!