Immune-boosting, antioxidant, antimicrobial, anti-inflammatory elderberry is a powerful natural remedy for colds, the flu, diabetes ... even cancer!

Dandelions are the king of weeds—edible from root to flower, and possessing powerful medicinal properties. Here's how to use them.

From regulating blood pressure to protecting the liver, stevia offers a host of health benefits beyond just being a worry-free sweetener!

Lavender benefits more aspects of daily life than most of us realize. From easing tension to aiding digestion, here's why (and how) to grow it at home

With its extremely high nutritional content, wide-ranging benefits for women's health, and ability to lower blood pressure and heal gums, red raspberr