Jade Koyle – Ancient & Whole Grains

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Big Ideas & Takeaways:  

• Discover how ancient grains can be a part of paleo and ketogenic diets.
• The 3 parts of a grain kernel (and the nutrition each offers).
• Learn the difference between ancient grains and modern processed grains.
• 5 Ancient grains you need to know about
• Beyond Bread: Innovative ways to use whole grains and ancient grains.
• Milling demonstration – see how easy it is!

About the Speaker:

Jade and Julie Koyle are owners of the Grand Teton Farm & Mill, located in Teton, Idaho. Since 2009, they have been working to restore ancient einkorn wheat. On their small family farm, the Koyle’s grow organic einkorn which they package and ship it throughout North America.  To help restore the use of this amazing food source, the Koyles share recipes and baking tips to help you get started using these ancient grains.