Learn how to make a tincture, plus tips on understanding alcohol by volume, which alcohol to use, and where to find good recipes.

Discover the benefits of tulsi and how to grow this superpower herb. (Hint: It's really easy!)

Studies have found that hibiscus tea is as effective in treating hypertension as some popular blood-pressure prescriptions.

Here's how to make herbal sunscreen, plus details on "edible sunscreens," herbal after-sun care, and common-sense solutions for sun safety.

Discover the benefits of oatstraw—an herb with a long history of nourishing, healing, and bringing balance and vitality—plus 8 ways to incorporate