Used to heal for thousands of years, medicinal resins and gums have antimicrobial and anti-inflammatory properties, among many others.

Many people swear by the benefits of bone broth. Here's how to make this rich, flavorful stock, plus several tips for using it to add extra flavor and

Learn the difference between hemp seed oil, hemp oil, and CBD oil—plus how to spot marketing scams and how to tell what's really in that bottle!

Wondering what to do with rose petals? Explore their wondrous power—from relieving sore throats to easing menstrual cramps—in one of our most popu

Discover the benefits of Siberian ginseng—an herb with a long history of enhancing health, athletic performance, and the body's ability to deal with