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Categories for General Health and Nutrition
DIY Probiotics: 14 Simple, Effective Recipes
Cat Wilson
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September 06, 2022
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There’s no need to break the bank for store-bought probiotics when you can make your own at home using these simple, inexpensive (and tasty!) recipe
How to Make a Tincture
Tasha Gr..
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September 05, 2022
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Learn how to make a tincture, plus tips on understanding alcohol by volume, which alcohol to use, and where to find good recipes.
11 Benefits of Calendula + How to Use It
Scott Se..
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August 31, 2022
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An important supporting herb in medicinal formulas, calendula helps boost the immune system, detoxify the liver, clarify the skin, and much more.
How to Make Homemade Yogurt: Easy, Inexpensive, and the Healthiest You’ll Ever Eat
Scott Se..
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August 29, 2022
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Learn how to make amazing homemade yogurt, plus 9 uses for the leftover whey and 12 health benefits of eating probiotic-rich yogurt regularly.
Common Purslane: The Omega-3 You Can Grow for Free! (With Recipe)
Tasha Gr..
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August 10, 2022
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Do you want to grow a green that is loaded with beneficial omega-3s normally found in fish oil? Dare to grow purslane on purpose!
