Take control of your personal health and wellness through the use of pharm-free, herbal medicine you can grow yourself or source sustainably

These 15 natural antibiotic alternatives will help you fight off bacterial infections—without destroying your immune-supporting gut bacteria!

In just two weeks after mixing it, you can start putting this illness-fighting, immune-boosting fire cider tonic to work for you.

Here's how to make golden milk, an anti-inflammatory beverage filled with flavor, comfort, and health-giving spices.

Medicate your sore throat, nip your cold in the bud, and prevent high fevers by hydrating with these natural juices and teas.