Take control of your personal health and wellness through the use of pharm-free, herbal medicine you can grow yourself or source sustainably

Curious how to make a poultice and use it effectively? Expand your herbal power with 18 tips for drawing on a poultice to draw out infection.

These 15 natural antibiotic alternatives will help you fight off bacterial infections—without destroying your immune-supporting gut bacteria!

Convenience often comes with a price. And in the case of commercial toothpastes, that price may be your health. Here's why you should be using tooth p

We often get the question asking the difference between oat straw and oat tops. It is a pretty great question. With that said, let us dive into the re