Garlic is a powerful home medicine you can use to promote good health and prevent illness. But are you taking garlic supplements wrong?

Learn all about elderberry in this comprehensive guide, including how to find and ID it, 9 ways to prepare it—and 11 benefits of using it.

When combined, rose hips and marshmallow root are a powerful pair, offering benefits for immunity, digestion, respiration, and more! [caption id="a

Curious how to make a poultice and use it effectively? Expand your herbal power with 18 tips for drawing on a poultice to draw out infection.

These 15 natural antibiotic alternatives will help you fight off bacterial infections—without destroying your immune-supporting gut bacteria!